Program & Replays
Cultivating Transgenerational Resilience: Healing Ancestral Trauma
In this engaging and experiential talk, you will be introduced to an integrative, mind-body approach to working with generational wounds. Inspired by her work on post-traumatic growth, Dr. Arielle Schwartz highlights the strength of the human spirit, even in the face of adversity. As you cultivate transgenerational resilience, this becomes the legacy that you leave behind for future generations.
In this session, you’ll discover:
- An experiential mind-body approach to working with ancestral trauma
- How to define resilience and identify key practices to support your post traumatic growth
- A practice to support transgenerational empathy (a short inquiry/journaling practice followed by mindful-body awareness)
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UPGRADE HEREArielle Schwartz, PhD
Arielle Schwartz, PhD, CCTP-II, E-RYT, is a licensed clinical psychologist, certified complex trauma professional, EMDR consultant, and Kripalu yoga teacher. She’s an internationally sought-out speaker, a leading voice in the field of trauma recovery, and the author of seven books, including The Complex PTSD Workbook... EMDR Therapy and Somatic Psychology... The Post-Traumatic Growth Guidebook... and her latest, Applied Polyvagal Theory in Yoga.
As the founder of the Center for Resilience Informed Therapy, she offers an integrative, mind-body approach to therapy that includes relational therapy, somatic psychology, EMDR Therapy, parts-work therapy, and therapeutic yoga for trauma. She specializes in applied polyvagal theory, which focuses on addressing imbalances within the autonomic nervous system that underlie most mental and physical health conditions.
Arielle provides informational mental health and wellness updates through her writing, public speaking, social media presence, and blog. She believes that the journey of trauma recovery is an awakening of the spiritual heart.
